Andrew Hajek 13000m row
13,000
Meters
59:35.0
Time
2:17.5
Pace
753
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 100 |
May 03, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.0 | 13,000 | 2:17.5 | 135 | 763 | 24 | 120 |
| 5:47.3 | 1,300 | 2:13.5 | 147 | 805 | 26 | 114 |
| 5:52.1 | 2,600 | 2:15.4 | 141 | 785 | 25 | 117 |
| 5:53.0 | 3,900 | 2:15.7 | 140 | 781 | 25 | 117 |
| 5:55.5 | 5,200 | 2:16.7 | 137 | 771 | 24 | 121 |
| 5:57.1 | 6,500 | 2:17.3 | 135 | 764 | 25 | 119 |
| 6:00.1 | 7,800 | 2:18.5 | 132 | 753 | 24 | 121 |
| 6:01.6 | 9,100 | 2:19.0 | 130 | 747 | 24 | 120 |
| 6:02.9 | 10,400 | 2:19.5 | 129 | 742 | 24 | 123 |
| 6:04.2 | 11,700 | 2:20.0 | 127 | 738 | 23 | 124 |
| 6:01.2 | 13,000 | 2:18.9 | 131 | 749 | 23 | 126 |
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Workout Graph
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