Andrew Hajek 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 103 |
April 27, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 25 | 124 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 25 | 120 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 | 125 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 26 | 126 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 25 | 125 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 26 | 125 |
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Workout Graph
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