Andrew Hajek 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
55
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 102 |
April 24, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 23 | 126 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 24 | 124 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 23 | 127 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 23 | 127 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 23 | 127 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 25 | 125 |
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Workout Graph
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