Andrew Hajek 13000m row
13,000
Meters
59:40.6
Time
2:17.7
Pace
762
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 102 |
April 22, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.6 | 13,000 | 2:17.7 | 134 | 761 | 23 | 120 |
| 5:46.3 | 1,300 | 2:13.1 | 148 | 809 | 25 | 114 |
| 5:49.8 | 2,600 | 2:14.5 | 144 | 794 | 25 | 120 |
| 5:50.9 | 3,900 | 2:14.9 | 142 | 790 | 24 | 121 |
| 5:50.4 | 5,200 | 2:14.7 | 143 | 792 | 24 | 123 |
| 5:50.7 | 6,500 | 2:14.8 | 143 | 790 | 24 | 127 |
| 6:48.5 | 7,800 | 2:37.1 | 90 | 610 | 21 | 119 |
| 5:54.9 | 9,100 | 2:16.5 | 138 | 773 | 24 | 121 |
| 5:55.2 | 10,400 | 2:16.6 | 137 | 772 | 24 | 121 |
| 5:56.9 | 11,700 | 2:17.2 | 135 | 765 | 24 | 121 |
| 5:57.0 | 13,000 | 2:17.3 | 135 | 765 | 24 | 120 |
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Workout Graph
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