Andrew Hajek 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
55
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 101 |
April 19, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 25 | 126 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 24 | 125 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 26 | 129 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 26 | 129 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 24 | 126 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 26 | 125 |
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Workout Graph
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