Andrew Hajek 13000m row
13,000
Meters
59:06.0
Time
2:16.3
Pace
759
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 103 |
April 19, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:06.0 | 13,000 | 2:16.3 | 138 | 774 | 24 | 122 |
| 5:46.6 | 1,300 | 2:13.3 | 148 | 808 | 25 | 117 |
| 5:49.8 | 2,600 | 2:14.5 | 144 | 794 | 25 | 120 |
| 5:50.8 | 3,900 | 2:14.9 | 142 | 790 | 25 | 121 |
| 5:51.9 | 5,200 | 2:15.3 | 141 | 785 | 25 | 122 |
| 5:52.8 | 6,500 | 2:15.6 | 140 | 782 | 24 | 123 |
| 5:55.2 | 7,800 | 2:16.6 | 137 | 772 | 24 | 124 |
| 5:57.4 | 9,100 | 2:17.4 | 135 | 763 | 24 | 124 |
| 5:59.7 | 10,400 | 2:18.3 | 132 | 754 | 23 | 124 |
| 6:01.5 | 11,700 | 2:19.0 | 130 | 748 | 23 | 125 |
| 6:00.3 | 13,000 | 2:18.5 | 132 | 752 | 23 | 125 |
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Workout Graph
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