Andrew Hajek 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 103 |
April 19, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 23 | 125 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 | 120 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 | 124 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 23 | 129 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 22 | 126 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 23 | 127 |
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Workout Graph
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