Andrew Hajek 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 102 |
April 18, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 23 | 127 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 24 | 125 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 23 | 127 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 23 | 128 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 23 | 127 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 23 | 128 |
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Workout Graph
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