Andrew Hajek 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 102 |
April 18, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 24 | 128 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 24 | 125 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 25 | 131 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 23 | 130 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 24 | 128 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 24 | 127 |
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Workout Graph
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