Andrew Hajek 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 102 |
April 18, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 21 | 120 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 23 | 118 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 23 | 122 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 23 | 121 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 21 | 122 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 20 | 120 |
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Workout Graph
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