Andrew Hajek 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 102 |
April 17, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 24 | 119 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 25 | 117 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 25 | 121 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 24 | 120 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 25 | 119 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 24 | 119 |
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Workout Graph
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