Andrew Hajek 13000m row
13,000
Meters
58:56.2
Time
2:16.0
Pace
759
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1352 |
| Drag Factor | 104 |
April 17, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.2 | 13,000 | 2:16.0 | 139 | 778 | 23 | 122 |
| 5:47.2 | 1,300 | 2:13.5 | 147 | 805 | 22 | 119 |
| 5:51.3 | 2,600 | 2:15.1 | 142 | 788 | 22 | 116 |
| 5:52.3 | 3,900 | 2:15.5 | 141 | 784 | 23 | 121 |
| 5:50.6 | 5,200 | 2:14.8 | 143 | 791 | 24 | 123 |
| 5:52.6 | 6,500 | 2:15.6 | 140 | 782 | 23 | 123 |
| 5:55.0 | 7,800 | 2:16.5 | 138 | 773 | 23 | 123 |
| 5:56.4 | 9,100 | 2:17.0 | 136 | 767 | 23 | 124 |
| 5:57.9 | 10,400 | 2:17.6 | 134 | 761 | 23 | 124 |
| 5:57.5 | 11,700 | 2:17.5 | 135 | 763 | 23 | 127 |
| 5:55.4 | 13,000 | 2:16.6 | 137 | 771 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.