Andrew Hajek 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 102 |
April 16, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 24 | 119 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 25 | 114 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 24 | 120 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 24 | 121 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 26 | 120 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 24 | 122 |
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Workout Graph
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