Andrew Hajek 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 102 |
April 16, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 24 | 123 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 25 | 120 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 24 | 126 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 24 | 124 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 24 | 122 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 25 | 123 |
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Workout Graph
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