Andrew Hajek 13000m row
13,000
Meters
59:08.9
Time
2:16.4
Pace
759
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 104 |
April 12, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:08.9 | 13,000 | 2:16.4 | 138 | 773 | 22 | 123 |
| 5:45.7 | 1,300 | 2:12.9 | 149 | 812 | 23 | 120 |
| 5:55.1 | 2,600 | 2:16.5 | 137 | 772 | 21 | 121 |
| 5:49.8 | 3,900 | 2:14.5 | 144 | 794 | 23 | 123 |
| 5:53.9 | 5,200 | 2:16.1 | 139 | 777 | 21 | 126 |
| 5:55.3 | 6,500 | 2:16.6 | 137 | 772 | 21 | 125 |
| 5:58.0 | 7,800 | 2:17.6 | 134 | 761 | 23 | 123 |
| 5:57.1 | 9,100 | 2:17.3 | 135 | 764 | 24 | 124 |
| 5:56.2 | 10,400 | 2:17.0 | 136 | 768 | 24 | 126 |
| 5:58.1 | 11,700 | 2:17.7 | 134 | 761 | 23 | 126 |
| 5:59.5 | 13,000 | 2:18.2 | 132 | 755 | 24 | 125 |
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Workout Graph
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