Andrew Hajek 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 104 |
April 12, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 23 | 120 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 23 | 118 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 24 | 122 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 24 | 123 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 24 | 120 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 24 | 121 |
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Workout Graph
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