Andrew Hajek 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 99 |
April 09, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 22 | 122 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 24 | 119 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 22 | 124 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 22 | 122 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 21 | 124 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 22 | 123 |
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Workout Graph
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