Andrew Hajek 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 100 |
April 08, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 23 | 128 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 24 | 126 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 23 | 128 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 23 | 129 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 23 | 129 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 23 | 129 |
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Workout Graph
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