Andrew Hajek 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 101 |
April 07, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 25 | 124 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 26 | 121 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 25 | 127 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 25 | 126 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 25 | 123 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 25 | 126 |
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Workout Graph
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