Andrew Hajek 12586m row
12,586
Meters
57:42.5
Time
2:17.5
Pace
730
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 103 |
April 06, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.5 | 12,586 | 2:17.5 | 134 | 762 | 19 | 126 |
| 5:37.5 | 1,250 | 2:15.0 | 142 | 789 | 21 | 120 |
| 5:41.6 | 2,500 | 2:16.6 | 137 | 772 | 20 | 123 |
| 5:41.6 | 3,750 | 2:16.6 | 137 | 772 | 20 | 126 |
| 5:42.2 | 5,000 | 2:16.8 | 136 | 769 | 19 | 126 |
| 5:42.3 | 6,250 | 2:16.9 | 136 | 769 | 19 | 128 |
| 5:44.7 | 7,500 | 2:17.8 | 134 | 759 | 19 | 126 |
| 5:45.7 | 8,750 | 2:18.2 | 132 | 755 | 19 | 129 |
| 5:47.8 | 10,000 | 2:19.1 | 130 | 747 | 19 | 127 |
| 5:47.5 | 11,250 | 2:19.0 | 130 | 748 | 19 | 126 |
| 5:47.6 | 12,500 | 2:19.0 | 130 | 748 | 19 | 128 |
| 0:23.9 | 12,586 | 2:18.9 | 130 | 748 | 20 | 128 |
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Workout Graph
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