Andrew Hajek 400m row
400
Meters
1:51.6
Time
2:19.5
Pace
20
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 102 |
April 06, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 400 | 2:19.5 | 129 | 743 | 21 | 122 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 21 | 114 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 22 | 125 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 22 | 126 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 | 126 |
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Workout Graph
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