Andrew Hajek 10000m row
10,000
Meters
45:48.7
Time
2:17.4
Pace
582
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 102 |
April 05, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.7 | 10,000 | 2:17.4 | 135 | 764 | 22 | 124 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 24 | 122 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 23 | 121 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 23 | 122 |
| 9:11.3 | 8,000 | 2:17.8 | 134 | 760 | 23 | 126 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 750 | 22 | 129 |
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Workout Graph
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