Andrew Hajek 13000m row
13,000
Meters
58:45.4
Time
2:15.5
Pace
763
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 104 |
April 04, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:45.4 | 13,000 | 2:15.5 | 140 | 783 | 21 | 125 |
| 5:43.8 | 1,300 | 2:12.2 | 151 | 820 | 23 | 121 |
| 5:49.9 | 2,600 | 2:14.5 | 144 | 794 | 21 | 123 |
| 5:51.9 | 3,900 | 2:15.3 | 141 | 785 | 21 | 124 |
| 5:51.9 | 5,200 | 2:15.3 | 141 | 785 | 21 | 123 |
| 5:53.7 | 6,500 | 2:16.0 | 139 | 778 | 21 | 127 |
| 5:52.9 | 7,800 | 2:15.7 | 140 | 781 | 21 | 128 |
| 5:54.0 | 9,100 | 2:16.1 | 139 | 777 | 22 | 126 |
| 5:55.3 | 10,400 | 2:16.6 | 137 | 772 | 22 | 127 |
| 5:56.3 | 11,700 | 2:17.0 | 136 | 768 | 22 | 125 |
| 5:55.6 | 13,000 | 2:16.7 | 137 | 770 | 22 | 129 |
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Workout Graph
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