Andrew Hajek 400m row
400
Meters
1:48.4
Time
2:15.5
Pace
20
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 103 |
April 04, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 24 | 120 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 26 | 109 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 22 | 121 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 24 | 125 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 25 | 126 |
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Workout Graph
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