Andrew Hajek 31:05 row
7,107
Meters
31:05.5
Time
2:11.2
Pace
428
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 102 |
April 03, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 7,107 | 2:11.2 | 155 | 832 | 24 | 132 |
| 4:42.3 | 1,100 | 2:08.3 | 166 | 870 | 25 | 125 |
| 9:28.4 | 1,100 | 2:10.0 | 159 | 847 | 25 | 131 |
| 14:16.2 | 1,100 | 2:10.8 | 156 | 838 | 25 | 131 |
| 19:06.2 | 1,100 | 2:11.8 | 153 | 825 | 24 | 134 |
| 23:57.6 | 1,100 | 2:12.4 | 151 | 818 | 24 | 135 |
| 28:50.8 | 1,100 | 2:13.2 | 148 | 808 | 24 | 135 |
| 31:05.5 | 507 | 2:12.8 | 149 | 813 | 24 | 138 |
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Workout Graph
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