Andrew Hajek 393m row
393
Meters
1:43.2
Time
2:11.2
Pace
22
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 102 |
April 03, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 393 | 2:11.2 | 155 | 832 | 24 | 131 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 25 | 121 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 | 131 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 23 | 136 |
| 0:24.1 | 393 | 2:09.5 | 161 | 853 | 25 | 138 |
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Workout Graph
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