Andrew Hajek 6000m row
6,000
Meters
25:58.8
Time
2:09.9
Pace
361
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 101 |
April 02, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 6,000 | 2:09.9 | 160 | 849 | 24 | 125 |
| 2:35.4 | 600 | 2:09.5 | 161 | 854 | 24 | 121 |
| 2:36.0 | 1,200 | 2:10.0 | 159 | 848 | 23 | 122 |
| 2:36.0 | 1,800 | 2:10.0 | 159 | 848 | 25 | 124 |
| 2:34.6 | 2,400 | 2:08.8 | 164 | 863 | 25 | 128 |
| 2:35.5 | 3,000 | 2:09.5 | 161 | 853 | 24 | 127 |
| 2:35.5 | 3,600 | 2:09.5 | 161 | 853 | 24 | 128 |
| 2:35.1 | 4,200 | 2:09.2 | 162 | 857 | 25 | 128 |
| 2:36.6 | 4,800 | 2:10.5 | 157 | 841 | 25 | 129 |
| 2:36.6 | 5,400 | 2:10.5 | 157 | 841 | 25 | 124 |
| 2:37.6 | 6,000 | 2:11.3 | 155 | 831 | 25 | 128 |
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Workout Graph
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