Andrew Hajek 20:47 row
4,593
Meters
20:47.7
Time
2:15.8
Pace
268
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 102 |
April 02, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 4,593 | 2:15.8 | 140 | 780 | 19 | 126 |
| 4:53.9 | 1,100 | 2:13.5 | 147 | 805 | 20 | 123 |
| 9:53.8 | 1,100 | 2:16.3 | 138 | 775 | 19 | 127 |
| 14:53.9 | 1,100 | 2:16.4 | 138 | 774 | 19 | 128 |
| 19:54.6 | 1,100 | 2:16.6 | 137 | 771 | 19 | 129 |
| 20:47.7 | 193 | 2:17.5 | 134 | 762 | 18 | 126 |
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Workout Graph
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