Andrew Hajek 7007m row
7,007
Meters
32:02.2
Time
2:17.1
Pace
408
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 102 |
April 02, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.2 | 7,007 | 2:17.1 | 136 | 766 | 19 | 131 |
| 6:57.7 | 1,500 | 2:19.2 | 130 | 746 | 21 | 125 |
| 6:45.0 | 3,000 | 2:15.0 | 142 | 789 | 21 | 130 |
| 6:55.2 | 4,500 | 2:18.4 | 132 | 754 | 18 | 132 |
| 6:49.7 | 6,000 | 2:16.5 | 137 | 772 | 18 | 134 |
| 4:34.6 | 7,007 | 2:16.3 | 138 | 775 | 18 | 134 |
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Workout Graph
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