Andrew Hajek 13000m row
13,000
Meters
58:38.2
Time
2:15.3
Pace
763
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 103 |
April 01, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.2 | 13,000 | 2:15.3 | 141 | 786 | 22 | 126 |
| 5:39.2 | 1,300 | 2:10.4 | 158 | 842 | 24 | 120 |
| 5:45.7 | 2,600 | 2:12.9 | 149 | 812 | 24 | 122 |
| 5:47.3 | 3,900 | 2:13.5 | 147 | 805 | 24 | 124 |
| 5:49.0 | 5,200 | 2:14.2 | 145 | 798 | 24 | 126 |
| 5:52.1 | 6,500 | 2:15.4 | 141 | 785 | 23 | 128 |
| 5:55.7 | 7,800 | 2:16.8 | 137 | 770 | 21 | 131 |
| 5:56.2 | 9,100 | 2:17.0 | 136 | 768 | 22 | 128 |
| 5:58.1 | 10,400 | 2:17.7 | 134 | 761 | 22 | 127 |
| 5:56.9 | 11,700 | 2:17.2 | 135 | 765 | 22 | 128 |
| 5:57.9 | 13,000 | 2:17.6 | 134 | 761 | 22 | 130 |
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Workout Graph
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