Andrew Hajek 1020m row
1,020
Meters
4:43.4
Time
2:18.9
Pace
57
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 103 |
March 28, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,020 | 2:18.9 | 131 | 749 | 22 | 120 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 22 | 123 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 22 | 120 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 23 | 119 |
| 0:32.6 | 1,020 | 2:15.8 | 140 | 780 | 22 | 118 |
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Workout Graph
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