Andrew Hajek 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 102 |
March 27, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 22 | 126 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 23 | 124 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 22 | 126 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 23 | 128 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 22 | 127 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 23 | 126 |
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Workout Graph
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