Andrew Hajek 6000m row
6,000
Meters
26:17.0
Time
2:11.4
Pace
359
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 102 |
March 26, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 6,000 | 2:11.4 | 154 | 830 | 25 | 125 |
| 2:37.4 | 600 | 2:11.1 | 155 | 833 | 25 | 119 |
| 2:36.5 | 1,200 | 2:10.4 | 158 | 843 | 26 | 119 |
| 2:37.2 | 1,800 | 2:11.0 | 156 | 835 | 26 | 124 |
| 2:37.0 | 2,400 | 2:10.8 | 156 | 837 | 26 | 126 |
| 2:37.6 | 3,000 | 2:11.3 | 155 | 831 | 26 | 128 |
| 2:36.9 | 3,600 | 2:10.7 | 157 | 838 | 26 | 129 |
| 2:37.2 | 4,200 | 2:11.0 | 156 | 835 | 25 | 129 |
| 2:38.2 | 4,800 | 2:11.8 | 153 | 825 | 25 | 129 |
| 2:39.4 | 5,400 | 2:12.8 | 149 | 813 | 24 | 128 |
| 2:39.6 | 6,000 | 2:13.0 | 149 | 812 | 25 | 127 |
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Workout Graph
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