Andrew Hajek 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 104 |
March 26, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 23 | 128 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 24 | 125 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 21 | 126 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 25 | 132 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 | 128 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 23 | 129 |
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Workout Graph
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