Andrew Hajek 6000m row
6,000
Meters
28:19.6
Time
2:21.6
Pace
364
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 104 |
March 25, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.6 | 6,000 | 2:21.6 | 123 | 723 | 24 | 128 |
| 2:34.0 | 600 | 2:08.3 | 166 | 869 | 26 | 128 |
| 2:35.4 | 1,200 | 2:09.5 | 161 | 854 | 26 | 130 |
| 3:06.6 | 1,800 | 2:35.5 | 93 | 620 | 22 | 130 |
| 2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 27 | 130 |
| 2:35.0 | 3,000 | 2:09.1 | 162 | 858 | 26 | 132 |
| 2:35.4 | 3,600 | 2:09.5 | 161 | 854 | 26 | 131 |
| 3:46.3 | 4,200 | 3:08.5 | 52 | 479 | 18 | 118 |
| 2:33.6 | 4,800 | 2:08.0 | 167 | 874 | 27 | 129 |
| 3:24.6 | 5,400 | 2:50.5 | 71 | 543 | 20 | 130 |
| 2:34.1 | 6,000 | 2:08.4 | 165 | 868 | 27 | 128 |
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Workout Graph
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