Andrew Hajek 358m row
358
Meters
1:33.6
Time
2:10.7
Pace
21
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 105 |
March 23, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 358 | 2:10.7 | 157 | 839 | 23 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 23 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 23 |
| 0:15.3 | 358 | 2:11.8 | 153 | 824 | 24 |
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Workout Graph
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