Andrew Hajek 13000m row
13,000
Meters
58:12.1
Time
2:14.3
Pace
769
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 106 |
March 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:12.1 | 13,000 | 2:14.3 | 144 | 797 | 22 | 128 |
| 5:40.6 | 1,300 | 2:11.0 | 156 | 835 | 22 | 125 |
| 5:46.4 | 2,600 | 2:13.2 | 148 | 809 | 22 | 123 |
| 5:48.6 | 3,900 | 2:14.0 | 145 | 799 | 22 | 125 |
| 5:46.5 | 5,200 | 2:13.2 | 148 | 808 | 23 | 127 |
| 5:48.0 | 6,500 | 2:13.8 | 146 | 802 | 24 | 128 |
| 5:49.8 | 7,800 | 2:14.5 | 144 | 794 | 24 | 129 |
| 5:50.3 | 9,100 | 2:14.7 | 143 | 792 | 24 | 132 |
| 5:54.0 | 10,400 | 2:16.1 | 139 | 777 | 22 | 133 |
| 5:54.9 | 11,700 | 2:16.5 | 138 | 773 | 22 | 130 |
| 5:53.0 | 13,000 | 2:15.7 | 140 | 781 | 24 | 130 |
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Workout Graph
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