Andrew Hajek 13000m row
13,000
Meters
58:18.9
Time
2:14.5
Pace
768
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 103 |
March 21, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:18.9 | 13,000 | 2:14.5 | 144 | 794 | 23 | 131 |
| 5:39.5 | 1,300 | 2:10.5 | 157 | 841 | 25 | 124 |
| 5:44.5 | 2,600 | 2:12.5 | 150 | 817 | 25 | 131 |
| 5:45.5 | 3,900 | 2:12.8 | 149 | 813 | 24 | 131 |
| 5:45.1 | 5,200 | 2:12.7 | 150 | 815 | 24 | 134 |
| 5:51.8 | 6,500 | 2:15.3 | 141 | 786 | 21 | 132 |
| 5:53.5 | 7,800 | 2:15.9 | 139 | 779 | 22 | 134 |
| 5:52.2 | 9,100 | 2:15.4 | 141 | 784 | 24 | 133 |
| 5:54.0 | 10,400 | 2:16.1 | 139 | 777 | 24 | 133 |
| 5:55.9 | 11,700 | 2:16.8 | 136 | 769 | 24 | 133 |
| 5:56.9 | 13,000 | 2:17.2 | 135 | 765 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.