Andrew Hajek 6936m row
6,936
Meters
30:08.7
Time
2:10.3
Pace
418
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 104 |
March 19, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,936 | 2:10.3 | 158 | 843 | 22 | 128 |
| 3:00.3 | 700 | 2:08.7 | 164 | 863 | 22 | 124 |
| 3:01.9 | 1,400 | 2:09.9 | 160 | 849 | 21 | 127 |
| 3:02.8 | 2,100 | 2:10.5 | 157 | 841 | 21 | 126 |
| 3:02.8 | 2,800 | 2:10.5 | 157 | 841 | 20 | 128 |
| 3:01.2 | 3,500 | 2:09.4 | 161 | 855 | 22 | 130 |
| 3:01.6 | 4,200 | 2:09.7 | 160 | 851 | 22 | 131 |
| 3:03.1 | 4,900 | 2:10.7 | 156 | 838 | 22 | 130 |
| 3:04.1 | 5,600 | 2:11.5 | 154 | 829 | 22 | 129 |
| 3:03.5 | 6,300 | 2:11.0 | 155 | 834 | 24 | 131 |
| 2:47.4 | 6,936 | 2:11.6 | 154 | 828 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.