Andrew Hajek 5000m row
5,000
Meters
20:39.4
Time
2:03.9
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 105 |
March 18, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,000 | 2:03.9 | 184 | 932 | 27 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 28 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 27 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 28 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 27 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 28 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 28 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 945 | 28 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 28 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 945 | 28 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 960 | 28 |
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Workout Graph
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