Andrew Hajek 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 105 |
March 18, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 23 | 133 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 24 | 130 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 23 | 134 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 24 | 135 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 23 | 135 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 22 | 133 |
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Workout Graph
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