Andrew Hajek 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
55
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 104 |
March 17, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 25 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 25 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 26 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 25 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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