Andrew Hajek 21097m row
21,097
Meters
1:34:35.6
Time
2:14.5
Pace
1264
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 2311 |
| Drag Factor | 104 |
March 07, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:35.6 | 21,097 | 2:14.5 | 144 | 794 | 24 | 129 |
| 8:58.8 | 2,100 | 2:08.2 | 166 | 870 | 26 | 128 |
| 9:02.5 | 4,200 | 2:09.1 | 162 | 858 | 26 | 133 |
| 9:08.1 | 6,300 | 2:10.5 | 157 | 841 | 25 | 131 |
| 9:42.5 | 8,400 | 2:18.6 | 131 | 751 | 24 | 116 |
| 9:14.9 | 10,500 | 2:12.1 | 152 | 822 | 25 | 131 |
| 9:22.6 | 12,600 | 2:13.9 | 146 | 801 | 24 | 128 |
| 9:28.4 | 14,700 | 2:15.3 | 141 | 785 | 24 | 128 |
| 9:26.9 | 16,800 | 2:14.9 | 142 | 789 | 24 | 129 |
| 10:20.4 | 18,900 | 2:27.7 | 109 | 673 | 22 | 129 |
| 9:25.0 | 21,000 | 2:14.5 | 144 | 794 | 25 | 135 |
| 0:25.6 | 21,097 | 2:11.9 | 152 | 824 | 26 | 133 |
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Workout Graph
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