Andrew Hajek 903m row
903
Meters
4:00.1
Time
2:12.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 104 |
March 07, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 903 | 2:12.9 | 149 | 812 | 25 | 131 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 26 | 128 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 25 | 131 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 26 | 132 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 25 | 132 |
| 0:26.7 | 903 | 2:09.6 | 161 | 853 | 27 | 132 |
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Workout Graph
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