Andrew Hajek 8000m row
8,000
Meters
33:48.0
Time
2:06.7
Pace
498
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 104 |
March 06, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.0 | 8,000 | 2:06.7 | 172 | 891 | 25 | 133 |
| 3:22.1 | 800 | 2:06.3 | 174 | 897 | 24 | 128 |
| 3:22.8 | 1,600 | 2:06.7 | 172 | 891 | 24 | 132 |
| 3:23.6 | 2,400 | 2:07.2 | 170 | 884 | 24 | 134 |
| 3:23.2 | 3,200 | 2:07.0 | 171 | 888 | 25 | 134 |
| 3:23.3 | 4,000 | 2:07.0 | 171 | 887 | 25 | 132 |
| 3:24.5 | 4,800 | 2:07.8 | 168 | 876 | 26 | 131 |
| 3:24.9 | 5,600 | 2:08.0 | 167 | 873 | 26 | 132 |
| 3:24.8 | 6,400 | 2:08.0 | 167 | 874 | 26 | 134 |
| 3:20.7 | 7,200 | 2:05.4 | 177 | 910 | 26 | 138 |
| 3:18.1 | 8,000 | 2:03.8 | 184 | 934 | 27 | 142 |
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Workout Graph
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