Andrew Hajek 30:27 row
7,098
Meters
30:27.6
Time
2:08.7
Pace
436
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 105 |
March 06, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.6 | 7,098 | 2:08.7 | 164 | 864 | 25 | 137 |
| 6:20.3 | 1,500 | 2:06.7 | 172 | 891 | 26 | 138 |
| 12:43.8 | 1,500 | 2:07.8 | 168 | 876 | 26 | 136 |
| 19:09.4 | 1,500 | 2:08.5 | 165 | 867 | 26 | 137 |
| 25:40.1 | 1,500 | 2:10.2 | 158 | 845 | 26 | 136 |
| 30:27.7 | 1,098 | 2:10.9 | 156 | 836 | 25 | 142 |
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Workout Graph
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