Andrew Hajek 8000m row
8,000
Meters
32:40.3
Time
2:02.5
Pace
514
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 103 |
February 28, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.3 | 8,000 | 2:02.5 | 190 | 954 | 28 |
| 3:16.3 | 800 | 2:02.6 | 190 | 952 | 28 |
| 3:16.9 | 1,600 | 2:03.0 | 188 | 946 | 28 |
| 3:15.7 | 2,400 | 2:02.3 | 191 | 958 | 29 |
| 3:15.9 | 3,200 | 2:02.4 | 191 | 956 | 29 |
| 3:15.7 | 4,000 | 2:02.3 | 191 | 958 | 28 |
| 3:16.2 | 4,800 | 2:02.6 | 190 | 953 | 28 |
| 3:17.0 | 5,600 | 2:03.1 | 188 | 945 | 28 |
| 3:16.7 | 6,400 | 2:02.9 | 188 | 948 | 28 |
| 3:16.2 | 7,200 | 2:02.6 | 190 | 953 | 28 |
| 3:13.7 | 8,000 | 2:01.0 | 197 | 978 | 28 |
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Workout Graph
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