Andrew Hajek 9000m row
9,000
Meters
37:59.0
Time
2:06.6
Pace
561
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
| Drag Factor | 102 |
February 27, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.0 | 9,000 | 2:06.6 | 172 | 893 | 26 | 140 |
| 3:47.3 | 900 | 2:06.2 | 174 | 898 | 25 | 131 |
| 3:47.8 | 1,800 | 2:06.5 | 173 | 894 | 27 | 134 |
| 3:49.3 | 2,700 | 2:07.3 | 169 | 882 | 27 | 134 |
| 3:49.6 | 3,600 | 2:07.5 | 169 | 880 | 27 | 136 |
| 3:50.3 | 4,500 | 2:07.9 | 167 | 875 | 27 | 137 |
| 3:49.6 | 5,400 | 2:07.5 | 169 | 880 | 26 | 140 |
| 3:48.0 | 6,300 | 2:06.6 | 172 | 892 | 27 | 144 |
| 3:48.4 | 7,200 | 2:06.8 | 171 | 889 | 27 | 144 |
| 3:47.2 | 8,100 | 2:06.2 | 174 | 898 | 27 | 148 |
| 3:41.5 | 9,000 | 2:03.0 | 188 | 946 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.