Andrew Hajek 11000m row
11,000
Meters
46:54.3
Time
2:07.9
Pace
681
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 105 |
February 24, 2020 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.3 | 11,000 | 2:07.9 | 167 | 875 | 26 | 140 |
| 9:23.3 | 2,200 | 2:08.0 | 167 | 874 | 27 | 132 |
| 9:25.4 | 4,400 | 2:08.5 | 165 | 867 | 26 | 136 |
| 9:23.4 | 6,600 | 2:08.0 | 167 | 873 | 26 | 140 |
| 9:23.3 | 8,800 | 2:08.0 | 167 | 874 | 26 | 145 |
| 9:18.9 | 11,000 | 2:07.0 | 171 | 887 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.