Andrew Hajek 21097m row
21,097
Meters
1:34:33.9
Time
2:14.4
Pace
1247
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 2194 |
| Drag Factor | 106 |
February 23, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.9 | 21,097 | 2:14.4 | 144 | 795 | 23 | 135 |
| 9:11.9 | 2,100 | 2:11.4 | 154 | 830 | 22 | 131 |
| 9:20.4 | 4,200 | 2:13.4 | 147 | 807 | 20 | 134 |
| 9:22.6 | 6,300 | 2:13.9 | 146 | 801 | 22 | 132 |
| 9:26.0 | 8,400 | 2:14.7 | 143 | 792 | 23 | 132 |
| 9:24.3 | 10,500 | 2:14.3 | 144 | 796 | 24 | 134 |
| 9:32.1 | 12,600 | 2:16.2 | 138 | 776 | 24 | 132 |
| 9:34.4 | 14,700 | 2:16.7 | 137 | 770 | 24 | 133 |
| 9:30.9 | 16,800 | 2:15.9 | 139 | 779 | 24 | 135 |
| 9:26.8 | 18,900 | 2:14.9 | 142 | 790 | 24 | 140 |
| 9:19.1 | 21,000 | 2:13.1 | 148 | 810 | 25 | 143 |
| 0:25.4 | 21,097 | 2:10.9 | 156 | 836 | 26 | 142 |
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Workout Graph
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